Magnav MENA

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Function and Beauty A Seamless Fusion in Women Fall-Winter 2025 Fashion
business

Function and Beauty A Seamless Fusion in Women Fall-Winter 2025 Fashion

Function and Beauty A Seamless Fusion in Women’s Fall-Winter 2025 Fashion By Paul Smith The Fall-Winter 2025 season marks a turning point in global fashion, where the long-standing dichotomy between functionality and beauty is no longer relevant. Designers across the world are rewriting the rules by marrying utilitarian silhouettes with high-art aesthetics, resulting in collections that are as wearable as they are captivating. One of the most defining elements of the season is the prominence of outerwear. Coats are no longer merely protective layers but the centerpiece of the wardrobe. Sculptural trenches, floor-sweeping puffers, and shearling hybrids are taking center stage, combining warmth with theatrical volume. These pieces dominate not just by their size but by their statement-making potential, with oversized collars, architectural tailoring, and bold shoulders reintroducing drama to everyday wear. Shearling and faux fur continue their reign, but with a fresh, luxurious twist. Designers like Elie Saab and Alexander McQueen are embracing plush, ethical materials in earthy tones and metallic hues, crafting looks that bring elegance to winter’s harshest moments. At the same time, tailoring sharpens. The return of power shoulders and refined peplums adds structured elegance to the soft textures of the season, echoing a spirit of resilience with a feminine edge. Color palettes are equally compelling. Jewel tones such as deep burgundy, emerald green, and royal purple replace the neutrals that once defined winter wear. Designers are leaning into rich hues and animal prints, creating visually arresting combinations that signal both sophistication and rebellion. Python, zebra, and leopard motifs appear on coats, dresses, and accessories, transforming classic fabrics into modern statements. Footwear is designed with equal thought to both style and practicality. This season sees the rise of pirate-style and slouchy boho boots, combining nostalgia with rugged charm. Ballet oxfords blend Victorian influence with sturdy modern design, offering comfort without sacrificing refinement. These shoes ground the dramatic silhouettes of the season, providing balance and versatility. Accessories take on a new role in defining the wardrobe. Belts are no longer an afterthought but a tool for transformation. Silk scarf belts and waist-cinchers not only add shape to voluminous garments but also elevate them with texture and creativity. Bags follow suit, becoming sculptural and oversized with soft edges and hardware details that emphasize both luxury and function. Designers are also indulging in romantic detailing. From puff sleeves and sheer overlays to lace trims and draped layering, there’s a return to softness, but it’s one that coexists with strength. Velvet, sequins, and metallic mesh emerge not just for evening wear but as day-to-night transitions, reflecting a desire for glamour that is both grounded and dynamic. Around the world, different cities bring unique interpretations to this global narrative. In New York, practicality meets creativity with bold layering and functional accessories. London and Milan explore heritage codes with a twist, reviving gothic lace and structured tailoring through an unapologetically modern lens. Paris blends high drama with minimalist edge, often juxtaposing experimental textures with classic silhouettes. Even emerging designers are adding to this global dialogue, offering fresh perspectives that balance brand heritage with progressive thinking. What emerges from Fall-Winter 2025 is a fashion landscape that no longer sees function and beauty as opposing forces. Instead, they are interwoven, elevating daily wear into expressive, yet practical, style statements. The season celebrates the idea that comfort and elegance, utility and art, can coexist. The result is a wardrobe designed not just for the runway, but for real lives lived with purpose, creativity, and confidence.

Mayan El Sayed
Lifestyle

Mayan El Sayed An Egyptian Actress Where Love Meets Authenticity

Mayan El Sayed An Egyptian Actress Where Love Meets Authenticity By Sofia Lava Mayan El Sayed stands out as one of Egypt’s most compelling young actresses, her journey fueled by passion, authenticity, and a profound love for her craft. Her presence is defined by emotional depth and expressive nuance, qualities that shine both on screen and through her captivating digital presence. Managed by Ginger TM and identified with the ethos Love & Authenticity, she offers a refreshing vision of modern artistry anchored in sincerity. Born on November 9, 1997, in Cairo, Mayan’s creative path was shaped early. She pursued a degree in Theater and Film at the American University in Cairo, where her graduation project, an interpretation of Antigone from Greek mythology, combined drama and comedy, showcasing her range and determination. Her professional career began in 2016, with early TV roles in Abu Al Banat and Al Moghany. These first appearances hinted at a rare screen presence, someone able to convey inner life with subtlety, arresting audiences immediately. 2017 marked a turning point. In Shadow of the President (Zel El Raees), she played a businessman’s daughter thrust into political intrigue. Directed by Hatem Ali, the role demonstrated her knack for emotional authenticity, a breakthrough that brought her widespread recognition. That same year, she appeared in Ka’ano Embareh, further cementing her presence in revered dramatic storytelling. Her cinematic debut arrived in 2018 with Harb Karmouz (Karmouz War), a compelling addition to her filmography. It was followed by notable roles in Fekra Be Million Geneh (2019), Zodiac (2019), Viu’s first Arabic-language horror series, and Banat Sanawy (2020). Ramadan 2021 became a hallmark of her talent. She featured in three standout series, Counterattack (Hajmat Murtada), Newton’s Cradle (Le’bet Newton), and Civil War (Harb Ahliya), sharing the screen with icons Mona Zaki and Yousra. These roles elevated her from promising talent to a leading figure in Arab television. Her portrayal of Khadiga, an autistic girl aspiring to act, in Ila Ana Season 2, The Story of My Life’s Dream (2021), touched many. It exemplified her commitment to complex, heartfelt roles that resonate. In 2023 and beyond, she continued her ascent with roles in Al Ekhtiyar Season 3, Alf Hamdellah Ala Salama, Embratoreyet Meem (2024), and the upcoming Nos El Shaab Esmo Mohamed (2025). She has also starred in films like El Mahkama (2021), Hashtag MarryMe (2022), and upcoming features A Few Hours in One Day and Nogoum El Sahel. Her artistry has not gone unnoticed. She earned the Dear Guest Award for Best Young Actress in 2021 and was named Favorite Actress at the Nickelodeon Kids’ Choice Awards in Abu Dhabi in 2023. Forbes Middle East also highlighted her as one of the top digital stars under 30, noting her work in TV and film and massive social media presence with over 5.5 million followers. Mayan’s impact extends beyond the screen. She stood on the cover of Cosmopolitan Middle East in autumn 2023, bringing honesty about mental health and Egyptian cinema to a wider audience. She also joined a panel at the El Gouna Film Festival discussing how actors can build an authentic persona on social media, a timely conversation about realism in the digital age. Off-screen, her authenticity shines. In an interview, she spoke with pride about belonging to a new generation of Egyptian artists determined to reshape cinema. She shared a short-lived love affair with someone from India, recalling it with warmth and self-awareness. She has also shown courage in confronting difficult personal experiences. In 2020, she opened up about two incidents of harassment, speaking softly but firmly, and advocating for herself in a culture that often remains silent. She also called out online bullying when it targeted her body, firmly asserting, “I am free, I raise my arm, I lower my arm, I’m not defined by your gaze.” Her spirituality and cultural grounding hold importance too, she shared moments from her pilgrimage (Umrah) with heartfelt reverence, revealing a depth that resonates with her fans. Her self-motivation is palpable. Though her industry connections were minimal at first, she learned through studying at AUC and observing idols. Her work with Mona Zaki and Yousra taught her not just about acting, but about star presence, punctuality, dedication, and professionalism. She’s also pursuing singing lessons and guitar training, eager to bring new dimensions to her craft. In every role, she brings a richly expressive presence that resonates with viewers. Her performances feel grounded, sincere, and alive, her face a canvas where emotion dances visibly. Mayan El Sayed stands as a luminous example of how love and authenticity can coalesce into powerful artistry. Her journey, from a passionate child captivated by drama, through challenges and mentorship, to an actor who embodies emotion and presence, reminds us that genuine connection transcends the screen. With her artistry rooted in empathy and growth, she continues to reshape Egyptian cinema by inviting us to feel, to reflect, and to embrace authenticity in every frame.

Krystsina Haurylenka
business

The Story of Krystsina Haurylenka Redefining Aesthetics in Dubai

The Story of Krystsina Haurylenka Redefining Aesthetics in Dubai By Wajiha Naaz In Dubai’s ever-evolving world of beauty and aesthetics, where innovation meets cultural diversity, Krystsina Haurylenka has carved out a distinct place for herself. With two medical educations and more than 12 years of international experience, she blends scientific precision with a deeply personalized approach to patient care. Her journey, which spans Belarus, Europe, and now the UAE, has given her a rare ability to understand and treat a wide variety of skin types and conditions, a skill that is invaluable in a city as multicultural as Dubai. Krystsina’s philosophy is built on four pillars: evidence-based treatments, safety, honesty, and personalization. She believes that no two clients are alike, and each deserves a tailored plan that respects their unique needs, lifestyle, and long-term goals. For her, it’s not only about visible results, but also about instilling confidence and enhancing overall well-being. Among the technologies she champions is the Candela GentleMax Pro, often referred to as a gold standard in hair removal and skin treatments. This advanced device combines two wavelengths in one, the Alexandrite laser, highly effective for lighter skin tones, and the Nd:YAG laser, safe for darker skin types. This versatility makes it particularly suited to Dubai’s diverse population, delivering results that are fast, precise, and long-lasting. As Krystsina explains, many people hear about “Alexandrite lasers” without fully understanding their benefits, but in her hands, clients quickly learn how powerful and effective the right technology can be when applied correctly. Her dedication to safety and professionalism is underscored by her continuous learning. With two medical degrees from Belarus, a DHA license in Dubai, and multiple advanced courses completed across Belarus, Poland, Italy, and the UAE, Krystsina ensures that she is always at the forefront of industry knowledge. She also studies at IMA University in Dubai, which aligns with both DHA and CBAM standards, and attends at least three major beauty and laser industry events every year. This constant commitment to education allows her to uphold the strictest international standards, giving her clients peace of mind and confidence in every treatment. One of the challenges Krystsina addresses daily is the misconceptions surrounding laser treatments. Many clients arrive with fears that lasers are unsafe, unbearably painful, or will deliver instant results after a single session. Others assume all devices perform the same across every skin type. She takes the time during consultations to break down the science, set realistic expectations, and explain how different technologies and treatment protocols work. By emphasizing safety protocols and pre- and post-treatment care, she ensures her clients feel informed, comfortable, and secure in their journey. Her approach becomes even more vital in a city like Dubai, where skin tones and conditions span across the entire Fitzpatrick scale. Krystsina carefully customizes each treatment plan according to the client’s skin type, medical history, and lifestyle. From choosing the right wavelengths to setting tailored parameters, her process is meticulous and designed to minimize risks while delivering the best possible outcomes. Looking ahead, Krystsina is particularly excited about the rise of AI-assisted diagnostics, non-invasive combination therapies, and personalized skincare devices. These innovations, she says, will transform the way clients experience treatments, offering precision, comfort, and minimal downtime. She is especially inspired by data-driven formulations that empower clients to maintain results safely at home, bridging the gap between in-clinic care and daily skincare routines. By staying connected to global research and attending international conferences, she is preparing to bring these advancements directly to her patients in Dubai. For Krystsina Haurylenka, aesthetics is not about chasing trends or quick fixes, it is about combining science, technology, and compassion to create results that last. In her words, true beauty is not just about transformation on the outside, but about giving people the confidence to shine from within.

Saving vs Investing A Practical Guide to Building Wealth
business

Saving vs Investing A Practical Guide to Building Wealth

Saving vs InvestingA Practical Guide to Building Wealth By Zulaikha Bi In today’s modern lifestyle and unpredictable economic climate, the way we manage our money has never been more important. Whether you live in a bustling financial hub or a small town, the basic question remains the same: Should I save or invest my money? Understanding the difference between saving and investing, and knowing when to do each,is one of the first major steps toward building lasting financial security and wealth. Saving is the act of setting aside money for future use, typically in a safe, easily accessible place such as a bank account. Investing involves committing money to assets like stocks, bonds, real estate, or mutual funds with the expectation of earning a return over time. Both are crucial to your financial well-being, but they serve very different purposes. Saving is often your first line of defense. It provides immediate security and peace of mind, especially when unexpected expenses arise such as a medical emergency, job loss, or urgent car repairs. The funds you save are typically placed in low-risk accounts such as savings accounts, certificates of deposit (CDs), or money market accounts. While these options offer limited growth, they provide stability and liquidity. In many countries, savings held in regulated financial institutions are insured, which adds an extra layer of safety. However, the main drawback of saving is that the returns are usually low, often lower than the rate of inflation. Over time, this means that the money you’ve saved may lose purchasing power. Investing, by contrast, is about making your money work for you over the long term. When you invest, you’re buying assets with the goal that they will increase in value or generate income over time. Common types of investments include stocks, bonds, real estate, and mutual funds or ETFs. Investing carries risks such as market fluctuations, economic downturns, and even total loss in some cases, but it also offers the potential for significantly higher returns compared to traditional savings. Historically, global stock markets have returned between 7% and 10% annually on average over long periods, outpacing inflation and enabling long-term wealth building. For beginners, mutual funds can be a good starting point since professional fund managers handle the money and reduce the chances of large losses. It’s not a matter of saving or investing, you need both. Saving is ideal for short-term needs and emergencies, while investing is essential for achieving long-term goals such as retirement, buying a home, or funding a child’s education. Without savings, you’re financially vulnerable. Without investing, your wealth may never grow enough to meet your future needs. You should focus on saving when you don’t have an emergency fund. Experts suggest building a reserve that covers three to six months of living expenses. Saving is also necessary when you have short-term goals such as buying a car, planning a wedding, or going on a vacation, or when you anticipate large upcoming expenses such as tuition fees or medical procedures. In these cases, security and easy access to funds are more important than high returns. Investing becomes important once you’ve built your emergency fund and covered your short-term needs. It is best suited for long-term goals, typically five years or more, where you are willing to accept some level of risk for the chance of higher returns. Time is one of the most powerful tools in investing because the longer your money stays invested, the more opportunity it has to compound it, meaning you earn returns not only on your initial investment but also on the returns you’ve already made. Inflation affects every economy, and its impact on savings and investment returns is significant. In developing economies where inflation can range between 6% and 15%, holding cash or keeping money in a low-interest savings account can be detrimental. If inflation is higher than your savings rate, you’re essentially losing money each year, even if your bank balance remains the same. Investing, when done wisely, can help offset inflation. Assets like stocks, real estate, and inflation-protected bonds are designed to maintain or grow purchasing power over time. It is also important to clear up some misconceptions. Many people believe that investing is only for the wealthy, but thanks to technology, anyone can start investing with as little as $5 or $10 using micro-investment platforms and apps. Some think saving is enough if they are disciplined, but if inflation outpaces your returns, even the most disciplined saver may struggle to grow wealth meaningfully. Others believe investing is gambling, but unlike gambling, investing is built on research, diversification, and a long-term mindset. Beginners can approach wealth building by taking a balanced strategy. Start by setting clear financial goals , whether it’s an emergency fund, retirement, education, business, or home purchase. Once you’ve saved enough for security, begin investing gradually with low-cost index funds, ETFs, or mutual funds through beginner-friendly platforms. Diversify your portfolio across sectors, countries, and asset types. Stay consistent by making regular contributions because over time, even small amounts can grow substantially through compounding. Finally, review and adjust your strategy annually to align with changing goals and circumstances. Building wealth isn’t about luck or perfect timing. Anyone can create wealth if they truly aspire to. Save to be safe, invest to grow. When used together, they form the foundation of a strong and resilient financial life. No matter where in the world you live,  London, Dubai, or New York,  the principles remain the same: start early, stay informed, and take consistent action.

Saudi Arabia in Motion
Featured

Saudi Arabia in Motion Scientific Brilliance, Heritage Discoveries, and Strategic Diplomacy in Early 2025

Saudi Arabia in Motion Scientific Brilliance, Heritage Discoveries, and Strategic Diplomacy in Early 2025 By Alhanouf Mohammed Alrowaili The first half of 2025 has positioned Saudi Arabia at the forefront of transformation. Through groundbreaking accomplishments in education, natural heritage, and international diplomacy, the Kingdom is proving that Vision 2030 is more than a plan it is an unfolding reality. From high-performing students on the world stage to subterranean wonders and global investment forums, Saudi Arabia is making headlines for all the right reasons. GLOBAL ACCLAIM IN SCIENCE Youth Leading the Way In May 2025, Saudi Arabia’s young scientific talent achieved international recognition at the Regeneron International Science and Engineering Fair (ISEF), held in Columbus, Ohio. Competing among over 1,700 students from 70 countries, Saudi students earned an impressive 23 total awards, including 14 grand prizes and nine special distinctions, solidifying the Kingdom’s rising status in global STEM education. Among the most notable winners was Jiwan Shaabi from Jazan, who secured second place globally in Environmental Engineering for her innovative work in sustainable water desalination. Her project proposed cost-effective, low-energy filtration systems with regional relevance, addressing water scarcity with practical, scalable technology. In addition to her top-tier placement, she also received a special industry award, signaling her potential beyond academia. Other standout students included Maryam Al-Muhaysh and Areej Al-Qarni, who delivered prize-winning projects in medical sciences and plant research, respectively. These achievements are the result of a comprehensive national effort to develop youth capabilities in science and technology. Organizations such as Mawhiba and initiatives under the Ministry of Education have nurtured thousands of students through early mentorship, innovation competitions, and targeted scholarships. Saudi Arabia’s consistent presence and growing success at ISEF now totaling 183 awards since its 2007 debut illustrate not only academic prowess but also a deliberate national investment in intellectual capital. These young innovators are not just competing—they are defining new frontiers in science with distinctly Saudi perspectives. Mapping the Underground Rediscovering Saudi Arabia’s Geological Wealth While students were shining abroad, a different kind of discovery was unfolding beneath the surface of Saudi Arabia. Geologists, researchers, and conservationists have embarked on new expeditions across the Kingdom to map and document its complex cave systems, mountain formations, and mineral-rich landscapes. These discoveries are not just geological; they are cultural and environmental assets that form part of Saudi Arabia’s natural legacy. One of the most remarkable sites gaining renewed interest is Mount Shadah in the Al-Baha region. Home to granite peaks and rare cave systems formed during the Precambrian era, Mount Shadah is a natural archive of geological history. Its caves-formed through gas entrapment and erosive forces-are being studied for their potential as ancient habitats and for their role in preserving biodiversity in otherwise arid ecosystems. In the Eastern Province, Al-Qarah Mountain and its limestone caves have garnered attention for their architectural and ecological uniqueness. Formed through water erosion and tectonic activity, these caves maintain stable temperatures throughout the year, making them ideal for both scientific study and ecotourism. Already recognized as a heritage zone, Al-Qarah’s network of caves, such as Al-Nashab and Al-Eid, holds immense potential for educational tourism, local folklore preservation, and environmental conservation. Near Riyadh, the Ein Heet Cave continues to fascinate geologists. Known for its deep karst formation and an underground lake, the site is considered one of the Kingdom’s most significant natural structures. With scuba divers having reached depths of over 120 meters, Ein Heet holds some of the earliest recorded deposits of anhydrite in Saudi Arabia and may become central to future conservation and research efforts. These geological explorations are part of a broader national initiative to document, preserve, and utilize Saudi Arabia’s natural resources in ways that align with environmental sustainability, scientific exploration, and tourism development. The integration of natural heritage into education, urban planning, and global outreach exemplifies Saudi Arabia’s evolving relationship with its environment. STRATEGIC DIPLOMACY AND INVESTMENT Riyadh’s Landmark Forum On May 13, 2025, Riyadh hosted one of the most consequential diplomatic and economic summits in its recent history, the U.S.-Saudi Investment Forum. Co-chaired by Crown Prince Mohammed bin Salman and U.S. President Donald Trump, the event drew top-tier global business leaders, policymakers, and investors to chart a new course for bilateral cooperation. The forum culminated in a $600 billion investment package, spanning defense, energy, artificial intelligence, infrastructure, and advanced manufacturing. With commitments from global companies and Saudi entities alike, the forum signaled a shift in Saudi–U.S. relations—from a traditional oil-and-defense framework to a diversified alliance rooted in innovation and economic interdependence. A major highlight was the announcement of an expansive defense and cybersecurity agreement, valued at over $140 billion. Equally significant were partnerships in emerging technologies, with companies such as Nvidia and AMD agreeing to support a 500 MW AI data center project in Saudi Arabia. This facility, backed by the Public Investment Fund (PIF), will serve as a regional hub for AI research, cloud computing, and machine learning applications. The event also made headlines for its diplomatic developments. In a groundbreaking gesture, Trump formally pledged to lift longstanding U.S. sanctions on Syria, following a symbolic meeting in Riyadh between the Crown Prince, Trump, and Syria’s new leadership. This marked the first such encounter in over two decades and hinted at Saudi Arabia’s emerging role as a regional mediator and diplomatic facilitator. Analysts have described the forum as a turning point in Saudi Arabia’s geopolitical identity, where capital flows, policy shifts, and technology ecosystems intersect in a bid to reposition the Kingdom as both a global investor and a regional stabilizer. A Nation in Momentum: The Vision in Action These early 2025 developments are not isolated milestones; they are strategically aligned with three core objectives of Vision 2030: Human Capital Development. The scientific accomplishments of Saudi students on the world stage reflect a robust and evolving education ecosystem that emphasizes innovation, critical thinking, and global competitiveness. Programs led by national organizations like Mawhiba, alongside Ministry of Education initiatives, are nurturing a new generation of researchers, engineers, and problem-solvers equipped

Cyrine Abdelnour
business

Cyrine Abdelnour A Voice of Strength, Soul, and Sensitivity

Cyrine Abdelnour A Voice of Strength, Soul, and Sensitivity By Peter Davis In the glittering world of Arab entertainment, few stars have managed to maintain both artistic integrity and genuine warmth quite like Cyrine Abdelnour. A Lebanese singer, actress, and proud mother of two, Cyrine is more than just a celebrity, she’s a symbol of resilience, emotional depth, and timeless beauty. With a career that spans over two decades and a fan base that stretches across the Arab world, she has gracefully evolved from pop sensation to dramatic powerhouse, all while balancing motherhood and public life with quiet determination. Cyrine’s story began in the heart of Lebanon, where music and art were part of her early upbringing. From a young age, she displayed a natural ability to connect with emotions, first through modeling, then through music, and eventually through acting. Each chapter of her journey added a new layer to her artistry. Yet what has remained constant is her instinct to create not just for attention, but for impact. The transformation from aspiring artist to household name didn’t happen overnight. Cyrine’s earliest forays into the entertainment industry were marked by perseverance. She first gained attention as a model, where her beauty and poise earned her recognition. But she never settled for surface-level acclaim. It was music, her first true love, that allowed her to express what words alone could not. Her debut album revealed a soulful voice, one that echoed with emotion and authenticity. Her lyrics spoke of love, longing, heartbreak, and hope, feelings that resonated deeply with Arab audiences. As her musical career took off, so did opportunities in television and film. Cyrine’s on-screen presence was immediate and unforgettable. She didn’t just play characters, she inhabited them. Whether she was portraying a woman struggling with societal expectations or someone torn between passion and duty, she brought empathy and vulnerability to every role. Her performances blurred the line between fiction and reality, drawing viewers in with every glance, every pause, every breath. Though many actresses are celebrated for their beauty, Cyrine quickly proved that she was much more than just a pretty face. She earned critical acclaim for her performances in high-profile TV dramas and films, establishing herself as one of the few artists in the region to achieve equal success in both music and acting. Her talent lies not just in her ability to portray characters, but in her capacity to feel them. Every tear she sheds on screen feels real, because it often is. But Cyrine’s most transformative role has been that of a mother. She refers to her two children as “angels,” a sentiment that reflects the deep love and gratitude she feels for her family. Motherhood, she often shares, gave her new eyes to see the world. It also redefined her relationship with fame. While she remains deeply committed to her craft, her family grounds her, reminding her of life’s deeper purposes beyond the spotlight. Balancing motherhood with a demanding career is no easy feat, especially in an industry that can be unforgiving to women. Yet Cyrine manages to navigate it with remarkable grace. She credits this balance to discipline, faith, and surrounding herself with people who understand her values. She is deeply selective about the roles she takes on, choosing scripts that reflect emotional truth and relevance over superficial appeal. If a role takes her away from her children, it must be worth the time ,and worth the message it delivers to her audience. Despite her status as an icon, Cyrine maintains a disarmingly humble public persona. Her Instagram, followed by millions, offers a glimpse into both the glamor and the intimacy of her life. Between red carpet looks and backstage moments, fans also see a devoted mother, a spiritual woman, and a creative force who finds joy in everyday beauty. Her posts often carry messages of gratitude, reflection, and kindness, a refreshing contrast to the curated perfection that dominates social media today. Throughout her career, Cyrine has also been vocal about issues close to her heart. From women’s empowerment to mental health, she doesn’t shy away from using her platform to raise awareness. She believes in the healing power of art and the responsibility of public figures to give more than they take. In a region where many topics remain taboo, Cyrine’s candor is quietly revolutionary. She doesn’t speak to provoke; she speaks to inspire. Behind her professionalism lies a deeply spiritual woman. Cyrine often speaks about the role of faith in her life, not just religious belief, but a spiritual compass that guides her decisions, her family life, and her creative choices. In a world that often prioritizes noise, she is drawn to stillness. Meditation, prayer, and gratitude form the foundation of her resilience, allowing her to stay centered amid the chaos of fame. Her creative process is just as soulful. Whether recording in the studio or preparing for a new acting role, Cyrine approaches each project with dedication and emotional honesty. She’s not interested in trends for the sake of staying relevant. She prefers timelessness over virality, impact over image. This philosophy has made her one of the rare artists whose work ages with grace, gaining meaning over time. As she continues to evolve, Cyrine’s goals have shifted from personal success to legacy. She wants to create stories that last, songs and performances that speak to generations beyond her own. More importantly, she wants her children to grow up proud of the choices she made, not just as an artist, but as a woman who stayed true to herself. In the Arab world, where public figures are often expected to fit a specific mold, Cyrine has carved out her own path. She is proof that it is possible to be elegant and strong, sensitive and successful, public yet deeply private. Her career is a masterclass in authenticity, something rarely seen and even more rarely sustained. Cyrine Abdelnour is not simply a celebrity. She is a storyteller, a trailblazer, and a symbol

Somatic Exercises and TRE
business

How Somatic Exercises and TRE Restore Mind‑Body Balance

From Tension to Transformation How Somatic Exercises and TRE Restore Mind‑Body Balance By Alhanouf Mohammed Alrowaili In recent years, the healing power of the body in mental health has gained significant attention. Beyond talk therapy, somatic practices and TRE (Tension & Trauma Releasing Exercises) offer “bottom-up” approaches that harness physical awareness and movement to soothe the nervous system and release stored trauma.  What Are Somatic Exercises? Somatic exercises emphasize slow, intentional movement and interoceptive awareness—our ability to sense internal bodily cues. Practices like Feldenkrais, the Alexander Technique, body scans, mindful stretching, and breathwork encourage tuning into sensation rather than focusing on performance. Unlike conventional fitness routines, these movements are designed to restore neuromuscular balance, release chronic tension, and shift the nervous system out of fight-or-flight mode into rest-and-digest states. In a longitudinal field study of Somatic Psychoeducation (SPE), participants showed a 30% reduction in state anxiety after a single session, with significant drops in trait anxiety and measurable increases in self-esteem after multiple sessions. Introducing TRE Tension & Trauma Releasing Exercises TRE, developed by Dr. David Berceli, activates the body’s natural neurogenic tremor response gentle, involuntary shaking in deep core muscles such as the psoas. This shaking is not a symptom of stress, but a healthy discharge mechanism designed to release accumulated tension.  The method involves a sequence of seven simple exercises that lightly fatigue the body and encourage tremors. These tremors mimic the natural stress-release behaviors seen in animals and are thought to downregulate the nervous system and discharge long-held trauma. Practitioners often report reduced physical tension, enhanced emotional release, and a return to a calm, centered state after just a few sessions.  Shared Healing Goals Somatic exercises and TRE work through different techniques, but they share the same purpose: restoring regulation, reconnecting individuals with their bodies, and facilitating long-term healing. These practices support: Improved interoception (awareness of internal bodily states) Reduced chronic tension and pain Better sleep and digestion Enhanced emotional processing and expression Increased calm, resilience, and sense of agency What the Research Shows Scientific studies increasingly validate the impact of somatic therapies and TRE on stress, trauma, and emotional health: A randomized controlled trial in 2017 showed that Somatic Experiencing, combined with standard care, led to a significantly greater reduction in PTSD symptoms, improved fear of movement, and better overall function compared to standard care alone. A study on somatic therapy trainees found significant improvements in their quality of life, reductions in somatic symptoms, and lowered scores on the GAD-7 (Generalized Anxiety Disorder scale). A meta-analysis reviewing exercise and movement-based therapies across chronic illness populations found that 33 of 39 studies reported significant reductions in depressive symptoms. Somatic yoga and mindful movement programs have been shown to reduce cortisol levels, alleviate anxiety and PTSD symptoms, and improve body awareness and mobility. A review of trauma recovery programs using Somatic Experiencing techniques demonstrated improved resilience, emotional regulation, and life satisfaction in populations exposed to disaster or conflict. These findings support the idea that body-based interventions can play a foundational role in mental and emotional recovery, not just supplementary to cognitive therapy, but essential. Why Somatic Methods Work Somatic and TRE practices are effective because they align with key principles of how the nervous system functions: Interoceptive Awareness: these methods train individuals to recognize internal signals, allowing for earlier and more effective responses to stress. Autonomic Nervous System Regulation: By activating the parasympathetic system, these techniques promote relaxation, decrease heart rate, and lower stress hormones. Muscle Release and Trauma Discharge: both somatic movement and neurogenic tremors help release muscle contraction and emotional holding patterns that can persist for years. Neuroplasticity consistent: practice can rewire ingrained patterns of tension, emotion, and behavior, fostering healthier responses to stress and triggers. Real Experience and Safety Notes Many individuals who practice TRE or somatic movement describe an increased sense of calm, better sleep, and reduced emotional reactivity. Some note the release of long-held muscular tightness, especially in the jaw, hips, shoulders, and spine, often accompanied by emotional catharsis. These practices are generally safe and adaptable to individual needs. However, for individuals with complex trauma, dissociation, or chronic dysregulation, it’s recommended to work with a certified somatic or TRE practitioner to ensure safety and support during the process. The Future of Somatic Healing As more people turn to holistic and integrative approaches to mental health, somatic practices are finding their place in clinical settings, wellness centers, and therapy rooms worldwide. Their effectiveness, accessibility, and ability to reconnect individuals with their bodies make them an essential part of trauma-informed care.  Future directions in somatic healing include deeper clinical research, integration into medical programs, and expanding professional training opportunities. Conclusion Somatic exercises and TRE are more than techniques; they are reminders that the body holds deep intelligence and the innate capacity to heal. In a world where we often live in our heads and ignore our internal cues, these practices guide us back home to the body. They don’t just complement mental health care, they complete it. For those navigating anxiety, trauma, or chronic stress, these tools offer a path to recovery that is gentle, grounded, and powerfully effective. The body doesn’t just carry pain it carries the potential to release it.

Jwana Karim
Lifestyle

Jwana Karim From Basra to the Bling The Rise of a Modern Arab Icon

Jwana Karim From Basra to the Bling The Rise of a Modern Arab Icon By Hafsa Qadeer In a region where art, glamour, and digital influence converge, Jwana Karim has emerged as one of the most fascinating figures to watch. An Iraqi-born singer, actress, entrepreneur, and luxury lifestyle connoisseur, Jwana personifies the intersection of creativity and high-society elegance. As a star in Netflix’s Dubai Bling Season 3, she brings her dynamic presence and cosmopolitan lifestyle to a global audience. Born on November 16, 1982, in Basra, Iraq, Jwana Karim was raised during a turbulent time, and her family eventually fled the country amid political unrest. They journeyed through Jordan, Syria, and Lebanon before finding refuge in Sweden when Jwana was about nine years old, a move she credits with changing the trajectory of her life. “Where I am today is because of Sweden,” she once reflected, praising the country for its support and humane treatment of her family.  Settling in Stockholm, the family adapted quickly. Jwana took on early jobs, from pizza delivery to modeling gigs, while navigating school and immigrant life. This early exposure to discipline and hustle set the tone for her later career. Karim began her entertainment career in the Middle East, first breaking onto the music scene with the hit single “Kol Al Hala,” whose success showcased her powerful voice and stage presence. From there, she transitioned into acting, appearing in regional television series such as Riches of the Desert and Sultana, affirming her as a multifaceted performer across music and television. Over time, she built a name not only as a performer but as an influencer on screen and social media alike. Now based in Dubai, Jwana describes herself as a luxury, fashion, events, and lifestyle connoisseur, combining creative content with entrepreneurship. With over 4 million followers on Instagram, she epitomizes the modern luxury influencer, jet-setting between Milan, London, Monaco, Mykonos, Saint-Tropez, and more, always in high fashion and purposeful style. She frequently collaborates with top-tier designers including Elie Saab, Dior, Louis Vuitton, and Versace. Her wardrobe isn’t just clothing, it’s storytelling through couture. Jwana joined Netflix’s Dubai Bling Season 3, which premiered on January 8, 2025. Her presence on the show has set the stage for compelling moments, especially amid tensions with returning cast members like Loujain Adada, Zeina Khoury, and Safa Siddiqui. The series delves into shifting alliances, dramatic confrontations, and Jwana’s unapologetic candor on-screen. Fans and critics alike noted her magnetic presence from early previews. One viewer commented, “She seems outgoing, both adult and strong like Zeina. I also feel like she’s going to be the source of a lot of conflict and twists.” Her social savvy is equally notable. She’s well connected with global icons, seen at events alongside Kendall Jenner, Travis Scott, and Sofia Vergara, among others. She’s built a social network that crosses continents and industries. Beyond the flash and fashion, Jwana is a devoted mother to her daughter, Celine, whom she shares with her former husband. Her social media strikes a thoughtful balance between glamour and tenderness, often showcasing everyday moments of motherhood alongside red carpet appearances. Meanwhile, in her entrepreneurial pursuits, she defines herself as a luxury business developer. Her personal brand revolves around strategic collaborations in fashion, events, and lifestyle spaces. Themes of empowerment, representation, and creative entrepreneurship stream through her feeds and interviews. Jwana stands out in influencer culture by fusing elegance with authenticity. She participates in philanthropic causes, cultural dialogues, and meaningful campaigns, avoiding shallow spectacle. Her public presence extends beyond luxury, she’s a storyteller, a role model, and a resilient creator rewriting what visibility can mean for Arab women today. She has even been recognized among Womenpreneuer’s “50 Under 50” Innovators in 2024 for the way she translates style into substance, and fame into agency. Whether walking a Paris fashion week runway or attending elite events like the Formula 1 Grand Prix, Jwana uses her aesthetic as currency. Her global travels and attendance at prestigious events, often photographed with pop royalty and industry movers, help accentuate her brand identity as well as deepen her global social cachet. Her access to networks with global icons like Ricky Martin, Amr Diab, and His Highness Sheikh Mohammed bin Rashid Al Maktoum gives her influence that transcends any one region or industry. At the core of Jwana’s appeal is the way she threads seemingly opposing roles into a cohesive identity, grounded yet glamorous, maternal yet ambitious, expressive yet refined. Once fleeing conflict zones, now commanding runway-worthy frames, she’s walked worlds and built bridges between them. She remains ever-aware of the duality she represents, and capitalizes on it. Her influence isn’t just about performance, it’s about presenting an embodied narrative of multi-dimensional modern womanhood. As Dubai Bling raises her profile even further, Jwana views the platform not only for entertainment value, but also as a launching pad for empowerment. She continues to challenge stereotypes about luxury reality TV. Her journey, refugee to global star, mother to influencer, artist to entrepreneur, sends a message, success is never one-dimensional.  You can be elegant and strategic, glamorous and grounded, creative and business savvy, all at once. For many followers across the Arab world and beyond, Jwana Karim symbolizes ambition rooted in authenticity. She represents the evolving generation of women who resist single labels. Her trajectory shows that heritage and global identity can coexist, personal life and public persona can enrich each other, and femininity and business acumen can be intertwined. Her story is still unfolding, and yet the impact is already clear. Jwana Karim is more than a personality on a screen or a beauty in a post. She is a creator, mother, executive, and cultural icon, a living expression of purpose and poise in motion. Wherever she heads next, the world won’t just be watching, it’ll be listening and learning what it means to shine, with intention, integrity, and elegance. Beyond her public persona, Jwana’s story is one of resilience, reinvention, and cultural bridging. The experience of displacement in her childhood instilled in her a profound appreciation for home, identity, and the power of storytelling.

Azza Slimene
Lifestyle

Azza Slimene The Art of Identity, Activism, and Reinvention

Azza Slimene The Art of Identity, Activism, and Reinvention By Sidra Asif Azza Slimene moves through the cultural and digital space with intention, style, and a deep sense of purpose. A Tunisian-born artist, activist, and actress, she has built her identity around the idea of fluidity, rooted in her heritage, yet unbound by geography or convention. Her social media bio reads “Not from here ”, offering a glimpse into her worldview. It’s a statement of defiance against being boxed in, a symbol of her artistic autonomy and global mindset. Slimene’s journey began with prominence in North African television and cinema, but her creative direction has evolved far beyond performance alone. Today, she expresses her narrative through visual art, cultural critique, and eco-activism. Her work, both online and off, blurs the lines between personal expression and collective awareness, using aesthetics as a vehicle for consciousness and change. Her visual language is a study in contrasts. There is a futuristic, almost extraterrestrial quality to her aesthetic, yet it’s balanced by deep cultural references that nod to North African traditions. This tension between the modern and the ancestral is a powerful reflection of her lived experience, one shaped by migration, identity negotiation, and the need to constantly reinterpret the self. Slimene often portrays herself as an alien, not for spectacle, but as a metaphor for the in-between. She is not rooted in one place, which allows her to observe systems critically and speak from a place of thoughtful distance. Activism is not a side project for Azza Slimene, it’s woven directly into her creative practice. As an ambassador for No More Plastic and FIDH (International Federation for Human Rights), she has lent her voice and platform to two urgent global causes: environmental sustainability and the protection of human rights. These partnerships are not symbolic. She approaches each initiative with research, integrity, and the responsibility of someone who knows visibility is a privilege and a tool for change. Her work with No More Plastic is particularly compelling. Unlike the superficial adoption of “eco” trends seen across social platforms, Azza brings a conceptual rigor to her environmental messaging. Her content often blends symbolism and poetic visuals to confront audiences with the consequences of plastic consumption and waste. Rather than guilt or shame, she inspires awareness and curiosity, planting seeds for deeper behavioral shifts. Her alignment with FIDH reveals another crucial dimension of her activism. With strong positions on migration, freedom of expression, and justice, Slimene represents a generation of Arab women redefining public narratives. She doesn’t simply take up space on global platforms.  She questions how and why that space exists, and who is excluded from it. Her voice is intersectional, recognizing that climate justice, human rights, and gender equality are inextricably linked. In an international media environment that often flattens Arab and North African identities into narrow tropes, Azza Slimene brings layered complexity and poetic resistance.  She doesn’t bend to audience expectations. Instead, she reshapes them. Her fluency in Arabic, French, and English is not just practical; it symbolizes her ability to build bridges while maintaining the integrity of her narrative. She reaches across cultures not to dilute meaning, but to deepen understanding. Her use of social media is a masterclass in curation and restraint. Unlike the hyper-visible digital personas common among influencers, Slimene’s Instagram feels like a carefully kept archive. It is cinematic, slow, and saturated with intention.  There is power in what she chooses not to show, and even more in how she frames what she does. In an age that rewards oversharing, Azza’s mystery is magnetic. She reminds her followers that digital presence can also be sacred space. Fashion, for her, is not about trends. It is another mode of storytelling. Whether dressed in structured, futuristic silhouettes or grounded in traditional North African fabrics, her style speaks of past and future in one breath.  Her self-presentation has been described as alien-chic, but nothing is accidental. Every visual choice carries layers, about diaspora, about power, about cultural reclamation. She makes garments into statements, not just about beauty, but about time, memory, and resistance. Slimene refuses to position herself as a brand. Instead, she has built a practice, evolving, questioning, and often intentionally resisting clear definitions. Her career is not measured by output, but by impact and the intellectual paths she opens. Influence, in her world, is not about reach. It’s about resonance. And that requires patience, honesty, and constant reflection. At a moment when visibility is easily bought and meaning often diluted, Azza Slimene is crafting something far more rare, a body of work that merges conscience with aesthetics and presence with purpose. She has made a home not in a specific place, but in a mindset of transformation and integrity. She may not be from here, but that may be exactly what makes her vision feel so vital.

Myriem Boukadida
Lifestyle

Myriem Boukadida A Rising Star at the Intersection of Fashion, Identity, and Global Influence

Myriem Boukadida A Rising Star at the Intersection of Fashion, Identity, and Global Influence By Michele Clark Myriem Boukadida is not simply a model, she is a force of presence and intention. Represented by Elite Paris Management and NAA via Agence Adéquat, Myriem embodies a growing movement of talent from the MENA region who are redefining beauty standards, cultural narratives, and the power of voice in the fashion industry. With her poised elegance and dynamic versatility, she has captivated global audiences, not just with her appearance, but with a quiet confidence and clarity that signal something far more enduring than a fleeting trend. Having built a loyal following through her work with top-tier fashion houses and editorial shoots, Myriem’s appeal lies in her depth. On screen and in front of the lens, she moves with grace, but it is her grounded self-awareness that truly defines her. In conversation, she is thoughtful and composed, choosing her words as intentionally as she moves down a runway. This isn’t just about fashion, it’s about expressing something timeless and culturally rooted through modern channels. Born and raised in Tunisia, Myriem carries with her the richness of North African heritage. Her upbringing, shaped by Mediterranean warmth, tradition, and resilience, plays an integral role in the way she interprets beauty and identity. “I never saw my culture as something to leave behind,” she shares. “It has always been something I wanted to elevate and bring with me into every new space I entered.” This reverence for her roots has shaped her path in the modeling industry. At a time when global fashion is finally beginning to recognize diverse voices and faces, Myriem stands as both muse and messenger. She is not trying to fit into outdated molds. Instead, she brings her full self to every campaign and collaboration, proud, intentional, and uncompromising. Myriem’s ascent into the elite modeling scene has been deliberate. From the beginning, she was drawn not just to beauty, but to storytelling. Every photoshoot, every fashion week, every editorial is a new opportunity to embody something deeper than surface-level glamour. “I’m most inspired when there’s a story to tell,” she explains. “Whether it’s through the movement of a dress, the angles of a shoot, or the concept behind a collection, I love becoming part of something expressive.” Her collaboration with renowned fashion houses across Europe and the Middle East has positioned her as a rising muse of a new era, one that values authenticity over perfection and substance over spectacle. “Models are no longer just faces,” she notes. “We are individuals with a platform and a voice, and I take that responsibility seriously.” On Instagram, where her presence continues to grow, Myriem maintains a carefully balanced digital identity. With refined visuals and an editorial sensibility, she curates her feed with intention, showcasing her work, her travels, and occasional moments of calm introspection. “I want my platform to reflect who I am. Not just as a model, but as a woman, a Tunisian, a global citizen,” she says. Unlike many who chase virality, Myriem remains grounded in authenticity. She uses her platform to uplift, not overwhelm. “The digital world moves fast, but I believe in taking your time,” she reflects. “I post what feels aligned, not just what trends. That’s how I stay true to myself.” Beyond fashion, Myriem is deeply committed to shifting perspectives, especially about what it means to come from the Arab world in the global creative scene. Her mere presence in some of the industry’s most exclusive circles is already a form of cultural advocacy. Yet she goes further. Through interviews, creative collaborations, and her daily choices, she continues to break stereotypes and invite dialogue. “I want girls from Tunis, or Casablanca, or Cairo to look at international campaigns and feel seen,” she says. “That means showing up fully as who I am, without dilution, without trying to erase my identity to fit someone else’s standard.” This mindset makes her a quiet trailblazer. While she doesn’t carry an activist label, her very existence in high fashion with such authenticity is its own statement. For Myriem, the future is not just about booking bigger shows or shooting with more iconic brands, though those milestones matter. Her larger vision includes using her platform to support emerging Arab designers, mentor younger talents from the region, and one day, perhaps even create a line of her own that reflects her aesthetic and heritage. “I think we’re entering an age where beauty, culture, and purpose can merge,” she says. “The new icons in fashion are not just beautiful, they are thoughtful. They reflect something real.” She dreams of contributing to that shift, not as a trend, but as a lasting movement. “I want my work to open doors, to make people feel. That’s how I measure success.” Myriem Boukadida represents a changing fashion landscape, one where cultural integrity and global elegance are no longer mutually exclusive. With each runway she walks, each image she brings to life, and each conversation she invites, she is reshaping not just what beauty looks like, but what it can stand for. Poised, passionate, and intentional, Myriem isn’t just creating a career, she’s shaping a legacy.

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